Healthy at Home
Muhlenberg County Health Department wants to improve the health of our citizens. A county’s health score impacts many aspects of our lives.
It is often difficult to make healthy choices and incorporate exercise in our daily routine for various reasons. Our “Healthy at Home” programs are a great way to get started to improving your health and the health of your loved ones by promoting safe and good health practices.
Each week, we will be offering a budget friendly healthy recipe, “Banquet on a Budget,” to inspire clean eating habits. Each month, “Fit Happens” will offer some tips, exercises, and education on the benefits of a healthier lifestyle. And lastly, there will be classes offered throughout the year, “Cooking Matters.”
For more information, review the labeled tabs. Also, follow us on Facebook for additional offerings, tips, and educational opportunities.